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The whole-person approach is how Thought Sutra helps people to thrive in life and work.
It is determined by many factors in life, from physical fitness and relationships to self-esteem. These can broadly be categorised into four areas – with each evolving and changing throughout our lives.
The five areas of well-being
By proactively supporting the mentioned aspects of life, Thought Sutra takes a whole-person approach to mental health. Underpinned by clinical psychology and powered by technology, the platform helps employees to measure and manage their own mental health across five key areas of wellbeing.
With the right support at the right time, Thought Sutra supports them every step of the way, all within one cohesive app.