A whole-person whole-organisation approach.

The whole-person approach is how Thought Sutra helps people to thrive in life and work.

We all have mental health, all the time.

It is determined by many factors in life, from physical fitness and relationships to self-esteem. These can broadly be categorised into four areas – with each evolving and changing throughout our lives.

The five areas of well-being

By proactively supporting the mentioned aspects of life, Thought Sutra takes a whole-person approach to mental health. Underpinned by clinical psychology and powered by technology, the platform helps employees to measure and manage their own mental health across five key areas of wellbeing.


Contentment and zest for life.


Absence of worry and rumination.

Physical Wellbeing

Overall satisfaction with physcial health.

Social Wellbeing

Sense of feeling supported and valued.

Meaning in Work

Accomplishment, growth, purpose in work.

Employees' mental health needs are constantly changing

With the right support at the right time, Thought Sutra supports them every step of the way, all within one cohesive app.

How we apply this


We provide proactive resources that help employees to measure and improve their mental wellbeing across all areas of life.


We give actionable mental health insights to help improve performance, culture, and reputation.

Contact Us

 +91 9910115562

 B-146, Vyapar Kendra, Sushant Lok Phase - 1, Gurgaon 122002

© 2022 Thought Sutra Private Limited.

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